CLIENT TESTIMONIALS
Karen S.
"Ironside Fitness and Sports Training saved my life! Eighteen months ago, I weighED over 275 pounds and it was starting to affect my overall health. I had exercised at other places, worked with other personal trainers and tried various diets, but it always ended in failure. I then met Anders and started working with him exclusively. We started slowly in the beginning and with his guidance I ate nutritious, healthy food and learned how to make healthier choices. As time progressed, we added additional training sessionS and we trained for longer periods of time with a program designed especially for me! With his encouragement and direction, Anders motivated me to exercise outside of our sessions. I followed all of his recommendations and now I have lost over 160 pounds. I am keeping this weight off and I have never felt better. I will continue my sessions at Ironside Fitness because this has been a life changing experience. Not only is this Anders' profession but it is his passion and my words cannot express my thanks and gratitude to him and Ironside for giving me back my life!"
Erik B.
"I am 12 years old and a Tier 1, AAA Elite hockey player. I have been doing off ice workouts with Ironside Fitness and Sports Training recently and it has made a big difference in my games. I feel much quicker and stronger and I feel like I can play through the third period without getting tired. I have learned so many different exercises and skills that I really enjoy going to my sessions."
Doreen B.
I have been training with Anders from Ironside Fitness since January 2018. THE Covid-19 pandemic presented many challenges to maintaining a physically active and healthy lifestyle. Fitness options were limited and to be honest, the pandemic was a great excuse not to do anything. Fortunately, Anders designed a personal ZOOM training program for me that includes agility, stamina, cardio and toning. Every workout is well thought through and professionally executed. Previously I was training 2 days a week and with the option of training online, I now train 4 days a week! Thanks Anders, for keeping me active while at home during this pandemic and providing this online training as an option. You are the best!
Gayle K.
"I started working with Anders when I was approaching the age of 50. My body was changing and I needed to relieve my stress, get my fibromyalgia under control and I wanted to run my first 5k race. With Anders' motivation and direction, I accomplished all of my goals and much more."
Dr. Carol J.
"As a retired physician, I know the importance of keeping an active, healthy lifestyle. Anders has been able to provide the assistance, guidance and knowledge that I needed to improve my overall fitness, increase my flexibility, improve my core strength, and to keep my bones strong."
Barbara D.
"I first started to train with Anders after I completed physical therapy for a knee replacement. Since then, I had surgery to replace my other knee and battled and conquered breast cancer. My workouts with Anders are always tailored to my specific needs and pain levels. He pushes me enough to make me strong and healthy but understands that my pain and energy levels vary daily."